I questioned, then dropped my connections to the culture I grew up with. What I found instead was uniquely my own and much more satisfying.
It Is Time Again For My Summer SAD
Summer causes my depression to intensify. I talk about my experience with summer SAD and what I believe the underlying cause to be.
Growth is Possible No Matter How Old You Are
In my fifties, I began working with a therapist. This started a journey of self-actualization and growth that has changed my life.
Pursuing Change and Growth: My Pilgrimage to Solsbury Hill
A story of how my journey of growth and personal change and a song by Peter Gabriel led me to the foot of Solsbury Hill in England.
How My Therapist Unleashed The Hidden Artist Inside Me
Struggling with an existential crisis at 54, an analytical-minded individual explored creativity, a long-dormant desire, with a therapist’s guidance. This sparked a transformation from chemist and IT expert to an artist embracing drawing, watercolors, and photography as fulfilling hobbies, significantly altering their self-perception and approach to life.
How Yoga Changed My Life For The Better
Important Note: I am not a medical professional. The stories on this website are my personal experiences only. Do not use the content on this […]
I Learned How To Experience Painful Loss and Grief
How I grew to experience loss and grief, with the help of some puppies.
Making Extra Space and Positive Change in My Life
How clearing away what no longer served me made my life better.
Standing on The Edge – Taking On My Fear
With help from my therapist, I took on my fear of heights. I learned to live with it using deep immersion on a trip to The Edge.
The Frightening Allergy Attack That Nearly Changed My Life
Important Note: I am not a medical professional. The stories on this website are my own personal experiences only. No content on this site should […]