I visited Stockholm for the first time recently on a trip through Europe and it quickly became one of my favorite cities. I wished I […]
How To Travel Europe By Train: My Self-Guided Journey
Are you interested in self-guided travel? Here is how I planned my trip from Stockholm to Lisbon using trains and a few buses.
How Being A Sports Fan Helped Me Break Free
I questioned, then dropped my connections to the culture I grew up with. What I found instead was uniquely my own and much more satisfying.
It Is Time Again For My Summer SAD
Summer causes my depression to intensify. I talk about my experience with summer SAD and what I believe the underlying cause to be.
Growth is Possible No Matter How Old You Are
In my fifties, I began working with a therapist. This started a journey of self-actualization and growth that has changed my life.
The Magic of Ireland: 10-Day Road Trip Itinerary
I am among 31.5 million Americans with ancestors from Ireland. I explored the magical green land that makes up a fourth of my story on a 10-day road trip.
Pursuing Change and Growth: My Pilgrimage to Solsbury Hill
A story of how my journey of growth and personal change and a song by Peter Gabriel led me to the foot of Solsbury Hill in England.
How My Therapist Unleashed The Hidden Artist Inside Me
Struggling with an existential crisis at 54, an analytical-minded individual explored creativity, a long-dormant desire, with a therapist’s guidance. This sparked a transformation from chemist and IT expert to an artist embracing drawing, watercolors, and photography as fulfilling hobbies, significantly altering their self-perception and approach to life.
How Yoga Changed My Life For The Better
Important Note: I am not a medical professional. The stories on this website are my personal experiences only. Do not use the content on this […]
I Learned How To Experience Painful Loss and Grief
How I grew to experience loss and grief, with the help of some puppies.